INDIVIDUAL
We help companies and individuals to increase productivity and wellness by managing stress, anxiety and creating emotional resilience in the workplace.
Prana Therapy can help with a wide range of physical,emotional and psychological issues by dissolving negative energy from the body.
In particular with the Covid 19 pandemic effect on employers and employees we can respond to and help with the following issues:
● Managing stress of working from home - including parents having to home- school their children
● Furloughed staff - Managing the trauma of potential loss of employment
● Redundant staff - looking at supporting with mental attitude and confidence to get
another job and ongoing support and help with maintain good mental health
Here are a few of our strategies to achieve these:
● Free taster sessions on deep breathing techniques and mini meditations 30 day stress relief programme
● How leaders can reduce and manage their own potential burn out
● How to create and maintain a work life balance routine
● How meditation can help you develop an impactful team
Let's Talk
The first step in therapy is talking. Let's find a time where we can meet and talk about what's on your mind.